Sunday, April 20, 2014

Advantages of Getting Corrective Massage Therapy in Seattle

Massage therapies are done at different levels depending on the needs of an individual. There are several types of massage therapies as well. One type of massage that brings therapeutic benefits is the corrective massage therapy. With corrective massage therapy in Seattle, you don’t have to be in the elite class or a professional athlete to get one. Anybody who is in need of corrective massage therapy can get relieved and relax from one or several sessions.

Corrective massage therapy is not merely a regular form of massage procedure. It actually involves techniques that improve a persons health to optimum levels. The most common conditions that are treated with the use of corrective massage therapy commonly include body pains and sport injuries. Corrective massage can also help in treating postural dysfunctions specifically to those individuals who are seated for long periods every day.

There are several benefits that corrective massage therapy brings. Relieving muscular pain is only one of the many benefits you can get from the therapy. The entire massage procedure improves the blood circulation of the individual. With this, injuries are healed in shorter periods. If there are muscle injuries, the healing of torn muscles would be sped up. The process actually helps in tissue repair, especially with soft and deep tissue techniques.

Corrective massage therapies are not only used to treat existent bodily damage. This is also used to prevent injuries to the body. The massage sessions actually help in maintaining the integrity of the tissues. Remember that massages help in improving blood circulation, ringing proper amount of blood and oxygen to all body parts. This is actually what helps improves the muscle’s integrity and the condition of the body as a whole.

Aside from the physical benefits that corrective massage brings, it can also help in improving a person’s psychological health. Massage, in general, is a good way to relieve stress and anxiety. When proper massage techniques are applied to appropriate parts of the body, it causes the muscles to relax as more oxygenated blood is distributed to the rest of the body in optimal levels. The brain is also made to function at its optimal level, thus decreasing the brain activity, bringing the body to a more relaxed state.

Once the brain and the body is relaxed, anxiety is decreased. It allows the individual to be more mentally alert. He or she would also be more aware of his body and the environment. As an overall impact to the person’s psychological state, massage therapy makes the person appreciate himself a lot more. With this, his sense of well-being is increased, allowing him to function better as an individual.


There are different techniques used to provide corrective massage therapy in Seattle. This includes deep tissue and soft tissue massage, muscle energy technique, positional release, lymphatic drain and many others. The technique to be used during the therapy would depend on what the client would need to treat his or her condition. You would want to get full benefits when you undergo corrective massage therapy. It is important that you receive the therapy from a professional or trained practitioner.

Thursday, April 10, 2014

How To Choose the Best Seattle Vitality Massage

There are so many types of massages that is being offered in the Seattle area. You can practically get massage services whenever you like. However, not all massages are effective for everybody. You have to know that not all types of massage being offered are done by professionals. To make sure that you receive the best and most therapeutic kind of massage, look for a Seattle vitality massage professional. There could be several people who can give you massage sessions anytime you want, but how do you make sure one provides therapeutic massage sessions?

A vitality or therapeutic massage is applied with health benefits. It brings you more than just relaxation. How do you find the best person or place to give you a vitality massage with expertise? Read through the following information below to get some good ideas.

1. Look for a licensed therapist – this should be your priority when choosing the best vitality massage provider in Seattle. It is not only important that a person knows how to do massage. It is  more important for a therapist to be certified and licensed to perform massage therapy specifically in the Seattle areas. The license of the therapist is a proof itself that the procedure is done alongside knowledge and skills. 

2. Choose a therapist who can offer different types of massage techniques – there are actually different kinds of massage techniques that you can acquire from a vitality massage. Depending on the purpose why you are trying to get a good massage, your therapist will know and can suggest a specific technique to use. For therapeutic purposes alone, you can choose from Swedish, deep tissue, sciatic nerve, circulatory, and connective tissue massages. 

3. Find a massage clinic that offers full-hour massage session – a vitality massage done in the proper way could take around an hour to finish. The best therapist would always take her time to do the procedure which could actually last an hour or so. 

4. Make sure the massage clinic is accessible – you don’t have to go to far places just to get the best massage. Seattle can offer you the best vitality massage therapists in town. You only have to look for them around. The good news is, they can be found easily online. So, there is no need for you to drive from here to there just to find the best professional to give you a good massage.

5. Make the therapist go to your location – this one’s another good news. The best therapists in town will make it all convenient for you by going to your location. You don’t have to drive out to go to a massage clinic and get an hour session of vitality massage. You can get heath massage right in the comfort of your own home. 

6. Pick a therapist or massage clinic that gives special offers – of course, Seattle vitality massage could cost a little higher than the regular massages you can get. However, you could be lucky enough if you get to find a therapist that can give you special rates. 

The next time you need to relax or get health massage, be sure to take note of the points given above.

Wednesday, March 19, 2014

Tips on How to Get a Good Massage therapy in Seattle

After a busy week schedule in the office, you deserve to treat yourself with some relaxing activities. One of the best tins you can do is to get a good session of body massage. However, you can’t just get any kind of massage from anybody. It should be something that will give you more benefits than just being relaxed. Give yourself a break. Start by learning about ways to get a good massage therapy in Seattle.


If you want to get the most and the best our f your massage session, be sure to read these tips below.

1. Get massage from a licensed specialist. There are many people who know different techniques in massage. However, you can only experience the best massage therapy when you get it from a licensed practitioner. Licensed massage therapists are trained to do the right techniques. With this, you are assured that you are not only getting a good massage, but one that is also therapeutic.

2. Got to a clinic that offers different massage techniques. There are different types of massages offered by the therapists. You can choose which technique you want the therapist to do. Most licensed massage places offer Swedish, Deep Tissue, Connective tissue, Sciatic Nerve and circulatory massage. Some places even offer hot stone massages that is really so relaxing and best for your tired body. Aside from the technique, you can also consider the type of oil used for the procedure.

3. Get massage from a clinic that observes good hygiene. Choose a massage house that is clean. A clean massage bed should be used while doing the procedure. The staff and the therapist of the clinic should have clean nails and clothes as well.

4. Choose a massage clinic that has social offers. You can choose to go to clinics that offer massage at regular rates, but it would be better on your part if you get massage services at a discounted rate. You’d definitely choose that over regular prices, right? Most clinics offer very good prices, but that doesn’t mean that they can’t give good quality massages. Even professionals therapists offer excellent prices as well.

5. Get massage services at home. If you re tire enough to not make it through the massage clinic, you can call a licensed therapist to go to your place. Home massage services are great because you don’t have to travel all the way from the clinic to your home, after the massage is done. A home service massage allows you to relax more after each session.

There is nothing better than getting a massage. It is one of the best ways to enjoy life, especially when you are too much into your work during the weekdays. What’s great with massage is that it relieves the stress that you are experiencing. When done properly, massages are therapeutic. That is why it is important that a trained therapist should perform the massage. The nest time you are getting massage therapy in Seattle, go through the tips above and make sure you get a good one.

Sunday, March 9, 2014

The Importance of Getting Services from Licensed Massage Therapist in Seattle

licensed massage therapist in Seattle


If you need to get a good massage to feel better, you can just get anybody to give you a back massage. Any person can do some massage procedures, but are you sure they are doing it right? For a massage process to become therapeutic, it needs to be performed by a certified massage therapist. You might not know it, but there is more to massage than what a licensed massage therapist in Seattle can offer. It is more than just giving you a massage. Read through to know about the importance of receiving massage from a certified therapist in Seattle.


There are many reasons why a person would want to seek help from a massage therapist. Massage sessions can help in relieving pain, improving mobility and circulation, reducing tension within the muscles. It also helps in relieving stress, especially when a person is anxious or depressed. Those are some of the therapeutic uses of massage, but they are only achieved in optimum levels when the massage is done properly.


This is why it is important that the therapist doing the massage is licensed. Licensed therapists do not only know what to do but they use therapeutic techniques with every stroke they make during the procedure. The stroke of the massage would depend on the purpose why it is done. Every part in the body does not receive the same amount of pressure during a massage session. The bulkier parts with muscles get deeper pressure than hollow cavities like the stomach. This is a technique that untrained massage personnel are not fully aware of.


Aside from the fact that professional therapists are skilled and knowledgeable, they possess certificates from the federal board of licensed massage therapists. Before they can operate as therapists in Seattle, they need to undergo training and tests to make sure they offer therapeutic massage service in the area. Their license and certificate validates their qualification as a credible massage therapist. If they obtain their license and certification, they are then allowed to provide services in Seattle. This will assure you that their operation is legal.


You may think that you can only get services straight from the licensed therapist’s clinic. These therapists are also flexible in giving their massage services. They can actually do home service per a customer’s request. They can do massage procedures either at the clinic or at the comfort of your own home. They posses Seattle license so they can practically offer their services around the area. This is mostly of advantage to you because you would not have to drive to the clinic and back to your home.



A licensed massage therapist in Seattle may charge a little more than what regular service providers of massage therapy do. However, everything that you pay to a licensed therapist is all worth it. They can give special offers for their customers, though. Some professional therapists give discounts to their loyal customers. If you are a regular in the clinic, you enjoy one of the special offers and get yourself a good massage.

Wednesday, February 12, 2014

My New Position With The Vitality Team !!!


Hello Everybody!  I’m the newest member of the Vitality team at the Ravenna location as the onsite Massage and Nutritional Therapy Practitioner and I’m very pleased to be included in such a stellar group of people to help you!  I will be doing my best to contribute to your health and well-being, your comfort, and helping you to achieve your goals here and in life.

  Nutritional Therapy can affect all aspects of life from finally getting really good sleep to brain health and being happy and more calm to increasing flexibility as well as losing weight, detoxing and helping your body heal so joint and body pains go away.  I’m very heavy into the MTHFR gene research since I have it myself …and 30% of the population…some studies say 40% for women! This is cutting edge but my main focus remains on you…your struggles, worries, goals…How can I help you? What can we overcome, unblock, release and/or improve together?

As far as Massage goes, we all know it’s great for relaxation, sense of well-being, etc. – and for that I do a great Swedish Massage, Hot Stone Massage and variations – with aromatherapy included!  I’m a Brian Utting School of Massage grad, working in massage for 15 years now. Experience fine-tunes if you listen. I specialize in Injury Treatment Massage, Sports Massage, NMT (NeuroMuscular Technique), Deep Tissue Massage, Myofascial Release, trigger points-- those techniques that can correct posture, bring healing and range of motion to injured/frozen/stiff/stuck muscles and joints and release knots and scar tissue. The kind that can improve your golf game, basketball/baseball/tennis or any other sport, finally release that chronic neck or shoulder pain or stiffness, roll those shoulders back so you can stand straight and be in balance and at ease, address those leg and hip issues so you can walk with ease…Very effective  with Pilates!
My massage is usually slow and easy, listening to the muscles themselves and following where they open- up. I listen to the body and to the client and use all the tools I've learned over the last 15yrs to get the results desired.
I LISTEN: to the body, to the client, to the muscles... and wait for them to allow me in - to the deeper muscles. Thus I can effect profound changes without the pain that might be associated with other Deep Tissue Massages.  Sciatica, carpal tunnel, rotator cuff, back pain, neck pain...very specific work with real results.  And I'm intuitive. 

We can come up with a program or one-visit plan specifically tailored to your needs and wants.


Check Out Our New Location !!