Sunday, April 20, 2014

Advantages of Getting Corrective Massage Therapy in Seattle

Massage therapies are done at different levels depending on the needs of an individual. There are several types of massage therapies as well. One type of massage that brings therapeutic benefits is the corrective massage therapy. With corrective massage therapy in Seattle, you don’t have to be in the elite class or a professional athlete to get one. Anybody who is in need of corrective massage therapy can get relieved and relax from one or several sessions.

Corrective massage therapy is not merely a regular form of massage procedure. It actually involves techniques that improve a persons health to optimum levels. The most common conditions that are treated with the use of corrective massage therapy commonly include body pains and sport injuries. Corrective massage can also help in treating postural dysfunctions specifically to those individuals who are seated for long periods every day.

There are several benefits that corrective massage therapy brings. Relieving muscular pain is only one of the many benefits you can get from the therapy. The entire massage procedure improves the blood circulation of the individual. With this, injuries are healed in shorter periods. If there are muscle injuries, the healing of torn muscles would be sped up. The process actually helps in tissue repair, especially with soft and deep tissue techniques.

Corrective massage therapies are not only used to treat existent bodily damage. This is also used to prevent injuries to the body. The massage sessions actually help in maintaining the integrity of the tissues. Remember that massages help in improving blood circulation, ringing proper amount of blood and oxygen to all body parts. This is actually what helps improves the muscle’s integrity and the condition of the body as a whole.

Aside from the physical benefits that corrective massage brings, it can also help in improving a person’s psychological health. Massage, in general, is a good way to relieve stress and anxiety. When proper massage techniques are applied to appropriate parts of the body, it causes the muscles to relax as more oxygenated blood is distributed to the rest of the body in optimal levels. The brain is also made to function at its optimal level, thus decreasing the brain activity, bringing the body to a more relaxed state.

Once the brain and the body is relaxed, anxiety is decreased. It allows the individual to be more mentally alert. He or she would also be more aware of his body and the environment. As an overall impact to the person’s psychological state, massage therapy makes the person appreciate himself a lot more. With this, his sense of well-being is increased, allowing him to function better as an individual.


There are different techniques used to provide corrective massage therapy in Seattle. This includes deep tissue and soft tissue massage, muscle energy technique, positional release, lymphatic drain and many others. The technique to be used during the therapy would depend on what the client would need to treat his or her condition. You would want to get full benefits when you undergo corrective massage therapy. It is important that you receive the therapy from a professional or trained practitioner.

Thursday, April 10, 2014

How To Choose the Best Seattle Vitality Massage

There are so many types of massages that is being offered in the Seattle area. You can practically get massage services whenever you like. However, not all massages are effective for everybody. You have to know that not all types of massage being offered are done by professionals. To make sure that you receive the best and most therapeutic kind of massage, look for a Seattle vitality massage professional. There could be several people who can give you massage sessions anytime you want, but how do you make sure one provides therapeutic massage sessions?

A vitality or therapeutic massage is applied with health benefits. It brings you more than just relaxation. How do you find the best person or place to give you a vitality massage with expertise? Read through the following information below to get some good ideas.

1. Look for a licensed therapist – this should be your priority when choosing the best vitality massage provider in Seattle. It is not only important that a person knows how to do massage. It is  more important for a therapist to be certified and licensed to perform massage therapy specifically in the Seattle areas. The license of the therapist is a proof itself that the procedure is done alongside knowledge and skills. 

2. Choose a therapist who can offer different types of massage techniques – there are actually different kinds of massage techniques that you can acquire from a vitality massage. Depending on the purpose why you are trying to get a good massage, your therapist will know and can suggest a specific technique to use. For therapeutic purposes alone, you can choose from Swedish, deep tissue, sciatic nerve, circulatory, and connective tissue massages. 

3. Find a massage clinic that offers full-hour massage session – a vitality massage done in the proper way could take around an hour to finish. The best therapist would always take her time to do the procedure which could actually last an hour or so. 

4. Make sure the massage clinic is accessible – you don’t have to go to far places just to get the best massage. Seattle can offer you the best vitality massage therapists in town. You only have to look for them around. The good news is, they can be found easily online. So, there is no need for you to drive from here to there just to find the best professional to give you a good massage.

5. Make the therapist go to your location – this one’s another good news. The best therapists in town will make it all convenient for you by going to your location. You don’t have to drive out to go to a massage clinic and get an hour session of vitality massage. You can get heath massage right in the comfort of your own home. 

6. Pick a therapist or massage clinic that gives special offers – of course, Seattle vitality massage could cost a little higher than the regular massages you can get. However, you could be lucky enough if you get to find a therapist that can give you special rates. 

The next time you need to relax or get health massage, be sure to take note of the points given above.